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Most of the tried and tested techniques that bring people success, health and happiness have been around for millennia. This book provides a model that makes sense of the human condition, of how our minds are put together and how society is put together. And helps us use this model to navigate you from where you are now to having the life you want. 

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This book will either give you a shift in mind frame or it will be meaningless. It is a collection of concepts and metaphors

Based on the musings and analysis of a Cambridge academic turned Eastern philosopher and general spiritual hippy type

I'm not doing this book justice, it changed my life significantly for the better more than I thought possible

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This heartfelt and powerful book will help you to get what you want from other people and be able to give them what they want in return. 

Well structured and insightful, this book will guide you through the stages of people interaction in an order that will benifit those around you and yourself. This book has stood the test of time.

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This is one of the books most successfull at helping people to become successfull at their jobs, in buisiness, in organisations and in their personal life. 

It takes a structured aproach to the fundimentals of being effective.

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As well as hard work, to achieve a life of success, health and happiness requires a good plan. And good plans need to achieve things efficiently. This book is outstanding at helping you to be more efficient. Not only does it give very specific and practical advice on being efficient, but it also gets you into the mind frame of being efficient and testing and improving systems.

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This book is less of a casual read and more of a manual. It's not written to entertain - its written to be effective. And it is. The author lays out a deeply practical, highly structured system for organizing your tasks, your priorities, and your brain. It's the kind of system that, once implemented, gives you back the mental clarity and space you didn't even realise you'd lost.

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We are in part the product of our habits and for most people good habit-forming is the backbone of success, health and happiness

Let's get some advice from the world leader in helping people maintain the habits they want to and phase out the habits they don't want

I would like to break my habit of licking shop windows, it's just hard when they look so tasty