To get your Journey to lifelong success, health and happiness to be as quick as possible let's get the fundamentals in place, the foundations
Fundamentals
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Audio Book
Book
The SHH Book
Kindle
By Joe Lowry
This book gives you concepts and models to help open up your mind to the power of changing your mind frame. It also discusses theoretical models that examine why the human experience is as it is and how you can get the universe to be on your side.
It provides some templates you could adopt to live your life more effectively and is written to work in conjunction with this website
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Atomic Habits
By James Clear
We are in part the product of our habits and for most people good habit-forming is the backbone of success, health and happiness
Let's get some advice from the world leader in helping people maintain the habits they want to and phase out the habits they don't want
I would like to break my habit of licking shop windows, it's just hard when they look so tasty